Stop frustrating over your weight.
Our diet program can provide you a better solution.
Master our main high protein recipes with very simple ingredients, and have the freedom to customize each one with your personal spices and flavors without altering calorie content.
Have more free time to relax! It will only take 10-15 minutes to prepare lunch and breakfast and 45 minutes to cook dinner. This makes a total of 1 hour of meal cooking each day!
No expensive gym memberships nor tedious workouts needed. Just aim for a certain number of steps a day -- that's all the exercise we require. Simple, easy, and practical!
For any question or clarification, drop a post in our forum or send us an email. We love helping people lose weight, and we'll do anything we can to help you achieve that.
The HPS Diet is a 7-day cycle weight loss plan designed to bring results using the most efficient and safest method possible. It solely relies on healthy food ingredients that stimulate hunger satiating hormones, providing a sensation of fullness despite being on a diet. The program also offers a unique way of physical activity, which unlike other programs, does not require exhaustive workouts or tedious hours at the gym.